Following an initial chat with us to see where you are at and where you want to get to, we offer a programme of group activities designed to empower you to take action. Through our groups we will support you to learn new skills, connect with other people, and to be proactive in your personal development in a way that works for you.
KIM 4 Her is a caring and supportive team which can help you to take positive steps forward toward achieving your personal aspirations and mental wellbeing.
“KIM is the fifth emergency service to me. It has saved me!”
“As a result of attending KIM’s creative writing group I have gained the confidence to return to education and gained a first class honours degree in English”
“The Power of KIM has enabled me to develop my confidence and self belief, because for a very long time I learned to be lonely”
“It’s rare to feel excitement anymore but coming to Drop-in makes me feel this”
“Everything about my life has improved”
“I’ve never laughed or enjoyed myself like that since I can remember – it was a feeling I never expected to feel”
The Five Ways to Wellbeing are evident in all we do. These are:
Evidence shows that these ‘ways’ or actions are very beneficial to our mental health. They are endorsed and promoted by government, MIND and the NHS. Think about being well as something that you do, rather than something you are. The more you put in, the more you are likely to get out.